Ingredients:

2 spring onions (finely chopped)

Extra virgin olive oil

3 big handfuls kale

5 medium sized eggs

1 potato (cooked and roughly chopped up)

Handful of feta cheese

Ground black pepper

Method:

1. Gently fry the spring onions in a pan in a little olive oil, once softened add in the potato and kale and stir thoroughly until combined (add a touch more oil if needed)

2. Beat the eggs and add a little black pepper

3. Spread the gently fried vegetables into an oven proof dish and sprinkle the feta all over

4. Cook on 180 degrees c for around 15 minutes until the egg is set

5. Perfect for lunch or dinner paired with salad / vegetables